1. Plant Based
2. Whole Food Plant Based
3. Vegan
4. Vegetarian
A daily diet that consists primarily of foods derived from plants. This category consists of multiple subsets and varieties of adherances.
Plant Based
A loose collection of eating that is primarily but not strictly based in plants. PB doesn't exclude all dairy and eggs and may include processed foods as well.
A daily diet that consists primarily of foods derived from plants. This category consists of multiple subsets and varieties of adherances.
Vegetarian
A loose collection of eating that is a bit more strictly based in plants. It doesn't exclude dairy and may include processed foods as well.
A daily diet that consists primarily of foods derived from plants. This category consists of multiple subsets and varieties of adherances.
Vegan
A tighter collection of eating that is strictly based in plants. It does exclude dairy and meat but may still include processed foods as well such as oils and processed sugar.
A daily diet that consists primarily of foods derived from plants. This category consists of multiple subsets and varieties of adherances.
Whole Food Plant Based
A way of eating that is significantly more strictly based in plants. It excludes all animal products as well as processed foods including oils and processed sugars.