Plant-Based Eating

Plant-Based Lifestyle


  • Plant Based

    1. Plant Based

    2. Whole Food Plant Based

    3. Vegan

    4. Vegetarian

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  • Plant Based

    A daily diet that consists primarily of foods derived from plants.  This category consists of multiple subsets and varieties of adherances.


    Plant Based

    A loose collection of eating that is primarily but not strictly based in plants.  PB doesn't exclude all dairy and eggs and may include processed foods as well.

  • Vegetarian

    A daily diet that consists primarily of foods derived from plants.  This category consists of multiple subsets and varieties of adherances.


    Vegetarian

    A loose collection of eating that is a bit more strictly based in plants.  It doesn't exclude dairy and may include processed foods as well.

  • Vegan

    A daily diet that consists primarily of foods derived from plants.  This category consists of multiple subsets and varieties of adherances.


    Vegan

    A tighter collection of eating that is strictly based in plants.  It does exclude dairy and meat but may still include processed foods as well such as oils and processed sugar.

  • Whole Food Plant Based

    A daily diet that consists primarily of foods derived from plants.  This category consists of multiple subsets and varieties of adherances.


    Whole Food Plant Based

    A way of eating that is significantly more strictly based in plants.  It excludes all animal  products as well as processed foods including oils and processed sugars.



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